Spicy Lentil Tacos (WHAT?! Yes, MORE TACOS!)

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Adapted from https://www.forksoverknives.com

INGREDIENTS

  • 1 cup uncooked lentils, rinsed and drained

  • 2 large onions, diced (about 2 cups)

  • 2 tablespoons minced garlic

  • ½ jalapeño, diced, seeds removed

  • 3 TBL Penzey’s Bold Taco Seasoning

  • 3 cups vegetable broth

  • 10 (6-inch) corn tortillas

METHOD

  1. I cook my lentils in my Instapot. Cook one cup lentils in 3 cups of vegetable broth. 12 minutes on high and 15 minute slow release. This can be done ahead of time,

  2. Saute the onions, garlic, and jalapeño in a saucepan over medium heat, stirring frequently, until the onions start to turn brown and translucent, about 8 minutes. Add water 1 to 2 tablespoons at a time as needed, to keep the vegetables from sticking to the pan. (using my new pan from https://fromourplace.com/products/always-essential-cooking-pan there is NO sticking involved)

  3. Add the cooked lentils and taco seasoning to the saucepan.

  4. Mix well. Reduce the heat to low, cover, and simmer for 5 to 7 minutes.

  5. Heat corn tortillas in nonstick pan on high for 1-2 minutes each side.

TOPPINGS

  • shredded lettuce

  • diced avocado

  • pico de gallo

  • shredded jicama


Lemony Lentil Soup

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Adapted from Real Simple Magazine (https://www.realsimple.com)

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Ingredients

  • 1 TBSP olive oil

  • 1 Yellow onion, finely chopped

  • 4 cloves garlic, finely chopped

  • 1 tsp ground coriander

  • 1/2 tsp chipotle chili powder

  • 1/2 tsp ground tumeric

  • 6 cups low sodium vegetable broth

  • 1.5 cups dried red lentils, rinsed

  • 2 cups fresh kale or spinach

  • 2 tsp lemon zest plus 3 Tbsp fresh lemon juice (about 1 lemon)

  • 1/4 tsp freshly ground black pepper

Method

  1. Heat oil in a large pot over medium high. Add onion, carrots & garlic, saute until vegetables are soft.

  2. Stir in coriander, chili powder and turmeric. Cook, stirring constantly until fragrant, about 30 seconds.

  3. Add broth and lentils and bring to a boil. Reduce heat to medium low. Simmer uncovered until lentils are tender, about 15 minutes.

  4. Add lemon zest, lemon juice and black pepper. Add greens , stir until slightly wilted.

  5. Serve!