Paulo and Stephanie Mendes, the owners of APF, believe that physical activity is the key to strength of body and mind. Paulo and Stephanie have provided fitness services in the Washington, DC area for a combined 40 years. Their educational qualifications and their experience with a diverse clientele enable them to help you reach your goals quickly and safely. All of APF's trainers are experienced and well qualified. You can find out more about each of them here.
Our Trainers
Each of our trainers has the ability to create a workout regime and nutritional plan tailored to your individual goals. Click on a trainer's name to read more about the trainer's experiene, certifications and client testimonials. You can also contact each of the trainers directly via email.
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Last Updated on Wednesday, 18 November 2009 18:05 |
Trainers
