Arlington Personal Fitness

Frankie Park-Stryk graduated from Hunter College, New York City, with a B.A. in dance and physical education, and was a professional modern and jazz dancer for 15 years. Continuing her focus on education of physical movement, Frankie became a personal trainer and group exercise instructor through AFAA in 1991. In 2005 Frankie obtained a Pilates Mat certification through The Physical Mind Institute, and in 2009 she continued her Pilates focus with a Reformer 1 certification with Balanced Body University.

Frankie enjoys working with people from all levels of fitness but especially works well with people who have been away from exercise for awhile and want to get back into shape. She is always happy to introduce people to the wonderful world of Pilates and likes to incorporate Pilates with her personal fitness training.

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