JANUARY HEALTH CHALLENGE

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Written by APF Administrator

Monday, 02 January 2012 12:01

January Health Challenge

Week 1: Eat Breakfast Every Day

Week 2: Exercise at least 20 minutes Every Day

Week 3: Eat at Home

Week 4: Eat More Fruits & Veggies

Week 5: Eat More Whole Grains

PLEASE COMMENT IF YOU ARE WORKING ON ACHIEVING THESE GOALS!

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