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Roasted Halibut and Green Beans with Asian Cilantro Sauce PDF Print E-mail
Written by APF Administrator   
Monday, 18 May 2009 15:08

Roasted Halibut and Green Beans with Asian Cilantro Sauce

2 8oz Halibut fillets

2 cups green beans, halved

2 cups shitake mushrooms

2 cups loosely packed cilantro leaves

2 tablespoons fresh lemon juice

1 green onion, chopped (about 1/4 cup)

1/2 jalapeno chile with seeds, chopped (2 teaspoons)

2 tablespoons safflower oil, divided

2 teaspoons Asian sesame oil, divided

3 teaspoons low sodium soy sauce, divided

Preheat oven to 450 degrees.  Place first 5 ingredients, 1 tablespoon safflower oil, 1 teaspoon sesame oil and 1 teaspoons soy sauce in processor, puree.

Place fish, beans and mushrooms in single layer on rimmed  baking sheet.  Whisk remaining oils and soy sauce in a bowl to blend.  Pour over beans, fish and mushrooms; toss beans and mushrooms to coat.  Sprinkle with salt and pepper.  Roast until fish is opaque in center and beans are crisp tender, about 8 minutes.  Divide fish, vegetables and sauce between plates.

Adapted from Epicurius.com

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