Arlington Personal Fitness

1. Spicey Black Bean & Potato Stew
(Matching tags: bean,stew,potato)

Spicy Black Bean & Potato Stew Ingredients: 1 TBL Olive Oil ! Medium Carrot, cut into 1/4 inch dice 1 rib celery, cut into 1/4 dice 1/2 tsp salt 2 chicken breasts, cut into bite size cubes 2 TBL Chili ...

2. Steph's Chicken Stew Provencal
(Matching tags: stew,potatoes,chicken)

... cloves garlic, minced 1 cup low sodium, n nonfat chicken broth 14 ounces canned died tomatoes, plus juices 2 medium red potatoes, cut into 1 inch pieces 1 tsp herbes de Provence, crushed 1/4 ...