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Paulo Mendes PDF Print E-mail

Tags: bio | paulo mendes

To view Paulo's client testimonials click here. Contact Paulo via This e-mail address is being protected from spambots. You need JavaScript enabled to view it


Paulo has a B.S. in Kinesiology from the University of Maryland. He has been providing personal training, nutritional counseling, and massage services as an independent contractor for over 23 years. In addition, Paulo has been nationally ranked in both power lifting and bodybuilding and has provided corporate fitness lectures and organized Health Fairs throughout the Metro DC area.

Paulo’s core clientele includes stressed-out executives, weekend athletes, and some competitive athletes at the high school, college, and professional levels. With a wide age range, Paulo’s clients have run the gamut from out-of-shape retirees to professional athletes to individuals attempting to overcome serious physical challenges.

   

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Comments (3)add comment

Elsa Baptista said:

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Com este personal trainer, este é sem dúvida o meu Ginásio preferido.
January 30, 2009

Nelson said:

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Never get tired of looking at the dead;ift pic! Brings back some good memories bro!
February 16, 2009

steven said:

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Paulo is an awesome trainer. Now that 40 is at the door, still looking to make progress and Paulo will make it happen!
June 18, 2009

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