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APF Boot Camp PDF Print E-mail
Written by APF Administrator   
Wednesday, 04 March 2009 14:07

Tags: boot | boot camp | camp

Just in time for the summer - APF Boot Camp Is Here! Led by Nelson Mendes

Are you ready for an intense fat burning, heart pounding workout? APF’s Boot Camp training offers a variety of full body exercises, drills, and calisthenics to maximize caloric burn and increase stamina.

Classes begin on 4/11 through 6/6. No class will be held on May 30th. All fitness levels are welcomed. Classes will be held at Washington Lee High School every Saturday from 10:30am to 11:30am. Please assemble behind the north goal of the field with your exercise mats. The cost is $20 per class with an eight week commitment.

See you there!

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Last Updated on Wednesday, 01 April 2009 16:15
 

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