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Arlington's Premier Personal Training Gym |
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Arlington Personal Fitness (APF) is a multi dimensional facility that provides totally personalized services focusing on overall health and fitness for a diverse clientele in a very private atmosphere. APF offers personal fitness training, sport coaching, massage therapy, nutritional counseling and corporate fitness seminars.
Paulo and Stephanie Mendes, the owners of APF, believe that physical activity is the key to strength of body and mind. Paulo and Stephanie have provided fitness services in the Washington, DC area for a combined 40 years. Their educational qualifications and their experience with a diverse clientele enable them to help you reach your goals quickly and safely.
Our Arlington Studio - Click To Enlarge
APF offers a full array of free weight equipment to meet all your weight training needs. APF offers a complete selection of cardiovascular equipment including LifeCycle bikes, StarTrac treadmill, LifeFitness elliptical and StairMaster.
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